How to Loss Weight with Lime

How to Loss Weight with Lime

Introduction:-

According to USDA (United States Department of agriculture) a single lime with 2-inch dia contains 20 calories. It also contains 22 mg of calcium, 12mg of phosphorus, 68mg of potassium, and 19.5 mg of vitamin C. Lime is also a good source of vitamins A, B, C, and D, it also contains magnesium.

According to the World’s healthiest food, a quarter of a cup of lime juice contain 31% of our recommended vitamin C daily intake with an additional 3% of folate and 2% of potassium.

Here is the list How to Loss Weight with Lime

1. Drink lime water on a daily basis for weight loss, this work well when use over the course of a one or two week.

Take a 4 lime and slice lime thinly. You should include both peel and the white part of lime, as these parts of the fruit have most nutrients. Add these to a jug of 2 liters of cold water. Stair and mixed well, let this sit in the refrigerator for 12 hours.

Drink this regularly throughout the day. Especially when you eating food. The live enzymes from fruit break down proteins and carbohydrates in your stomach.

2. Lime in hot water.

Slice 1 quarter of a lime and add to a cup of boiling water. Remove the juice from lime. Drink this water with food at least 3 times per day.

 Lime in hot water will also help in detoxifying the body of harmful toxins, bacteria and parasites.

The vitamin C will boost your immune system. This will cure existing cold and help to prevent you from catching more.

Always use fresh lime or lemons, bottled juices have been satirized and no longer contain these live enzymes which need to a body.

3. Boiling lime in water with Ginger.

Take a lime and slice it a thin circle, take a small piece ginger and cut into small pieces, take a 1 glass of water and add incredent to a pan and start boiling for 10 minutes. Take a glass and put an only boiled water to it, add 1 tea spoon of honey in boiled water, Drink it twice a day.

The result shows you in only 3 days.

4. Lime with pure Honey.  

Take a 2 lime, cut into 2 pieces and remove juice from it and cut those lime peel into a small pieces, add 1 glass of water into a pan and add all those lime to pan, put a pinch of salt to pan and boiled it for 8-10 minute in medium frame. Stain boiled water to a glass, add 1 table spoon of honey into a glass, and add 1 table spoon of lime juice to the glass. Drink it twice a day.

Result shows you in a 15 days.

5. Lime and cumber.

Take a half of lemon and quarter of cumber, thinly cut lemon and cucumber add them to a water of ice and keep for it couple of minute, Drink it for 30 days.

Cucumber have potassium with help lower blood pressure, Reduces puffiness, Boosts metabolism.

6. Lemon and mint.

Take half of lemon add it to warm water and finish it with a few springs of mint. Use it for 30 days.